Who you are is much more than the challenges you are facing and the emotions they stir up.

You are made in the image of God - by whatever name you call God.

​Your problems and the emotions they trigger are opportunities - opportunities to dig deeper than your judgments, self-criticisms, feelings of frustration, and your attempts to figure it all out and fix it.

Your problems are the very vehicles through which you may come to know yourself as that which created you - love, compassion, peace, and wellbeing.

When you taste that - feel it in your bones, in your heart, and in your gut, even if just for a moment - you rekindle a deep remembrance - a remembrance of yourself as an outlet through which the Source of all things flow. You see possibilities you couldn't see before, you open your heart to yourself and the others involved, and you reclaim the good feelings that are your birthright.

Won't you join me in remembering who we really are - together?​

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THE COMPASSION PROCESS®

POETRY