Jump Start . . . 
Your New Year's Resolutions and Intentions

with a commitment to releasing unconscious blocks and sabotaging programs from the bodymind!
​

Buy 3 Phone Releasing Sessions
​and get the 4th FREE!

Details:

• 3 sessions (at $80 each) must be prepaid for on or before January 1, 2020.
• All 4 must be used by Jan. 31, 2020.
• (You may start prior to Jan. 1st, if scheduling permits).

Exclusions:

• This offer is only available to former phone coaching clients and new releasing or emotions coaching clients.
• If you are a new client, please contact Shelly to schedule a free brief phone consult, to make sure that this is the right format for you.

Secure your spot by doing the following:

• 1) Contact Shelly (via email) and let her know that you want to sign up for this offer and indicate how you are planning to pay.
• 2) Pay online here or mail your check to: Shelly Smith, PO Box 1233, Pickens, SC 29671.
• 3) Once she has received your payment, she will contact you to schedule either a brief phone consult (in the case of new clients) or your first session.

 

Excerpt from an "Why Your New Year's Resolutions Don't Stick," which was originally published in 2018 for Natural Awakenings Magazine.

If you’ve tried to make changes in your life or in your behavior at the start of the New Year – or any other time for that matter – and find that you start out gung-ho, but lose momentum, you’re not alone.
 
What I most want you to know is that this doesn’t mean that there’s something wrong with you. It doesn’t mean you’re lazy, lacking in self-control, determination, discipline, or willpower.
 
In my experience, it simply means that the rational “thinking” part of you wants to make certain changes but other parts of you do not. These other parts of you do not live in the frontal cortex where rational thinking and problem solving take place, but live in the bodymind or unconscious mind. They consist of energy in the form of conflicting beliefs, programs, or suppressed emotions and were often set in place when you were much younger.
 
Let’s use losing weight as an example . . .

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