Then why does it seem so difficult?
"Why," you ask yourself, "can't two intelligent people talk things through, figure out their problems, and come up with a solution that makes them both happy?" The answer is this; while you seem to be communicating your feelings and speaking the truth . . . you probably aren't. Truth spoken from the logical thinking brain (or from the reactive emotional brain) is barely scratching the surface.
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If you want to feel . . .
in your relationship, then you want to learn how to speak the unarguable truth. |
is the truth that can't be argued about, the truth that melts your partner's defensives, the truth that melts your partner's heart, and invites understanding and compassion. |
But it's not easy. It's scary. That's why it's also sometimes called The Dangerous Truth, because it requires you to dig deeper than you have before and discover the real reasons that you're hurt and unsatisfied. It's not for sissies. But,
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Then perhaps it's time to get beneath the surface and ask the bodymind what's going on. |
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How Accessing the Body Gets Us Closer to the Truth.
Shelly Smith explains how a body-centered or body-informed approach to couples counseling or coaching, is faster and more efficient than traditional talk-only approaches.
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Quick Links
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864/933-8000
Mailing Address: P.O. Box 1233 Pickens, S.C. |