When we feel bad, we tend to either suppress our negative emotions or try to transcend them. Sometimes we might express them, but often with mixed results.
No one has taught us how to work with our negative emotions, so that they can be fully released. |
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Emotions Coaching: What It Is and Why Everybody Needs It.(Interview Part 5).
Topics Include:
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The Compassion Process®Shelly Smith talks about the Sedona Method and how it inspired the creation of The Compassion Process®. (Interview Part 6). Other topics include:
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Is something or someone pushing your buttons?
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Emotions Coaching teaches you how to have a collaborative and empowering relationship with your emotions.
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Are suppressed emotions running
your life? |
3 Common Signs
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Quick Links
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864/933-8000
Mailing Address: P.O. Box 1233 Pickens, S.C. |