Your happiness . . . 

• Doesn't wait for the right man to come along, or for the man that you're with to change
• Doesn't wait for a better job or more money
• Doesn't wait for you to retire or lose weight
• Doesn't wait for anything outside of you to change at all

Your happiness . . . 

• Is available to you right now, in this present moment
• Is waiting for you to stop your efforting and claim it
• Lives at the core of your being
• Is who you really are

Everything that you want . . . all that you desire, is driven by your belief that you will be happier in having it. All that you do is driven by your efforts to avoid pain and/or achieve greater happiness. 

• You want to feel good. 
  
• You want to feel good about yourself. 
  
• You want to feel at peace. 
  
• You want to feel safe and secure. 
  
• You want to feel empowered and in control. 
  
• You want to feel loved, seen, and appreciated.
  
• YOU WANT TO BE HAPPY.

You think that when ____ happens, you will feel better, happier. and more at peace. Maybe you will, but maybe you won't. Happiness achieved from changes in outer events or circumstances is usually fleeting. As soon as you get things all fixed up to your liking, there's a new issue to tackle - one that seems to either block your happiness or hold the key to it.

In the meantime, patiently waiting underneath all of your efforts, strategizing, and outer-directed focus, is the love and happiness that you are seeking. It is right there inside of you, waiting for you. It's been there all along. It's who you are. It's home.

And, I can help you get there.  

Welcome to . . . 

• Emotions Coaching
  
• Body-Centered Life Coaching
  

Unique and powerful forms of personal growth, which will help you achieve:

• Stress Relief
• Emotional Mastery
• A Greater Sense of Peace and Well-Being
• More Fulfilling Relationships
• Greater Fulfillment and Sense of Purpose
• Feelings of Freedom and Self-Empowerment
• Natural Weight Loss

Click here to learn more or check out the following articles:

• Mindful Eating Challenge
  
• 5 Steps to Loving Yourself
  
• Scared Little Girl
  
• An Easter Affirmation
  

Phone Sessions Are Available!

Call 864/933-8000, to schedule a free phone consultation and to determine if phone sessions are right for you.

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"I woke up with such peace this morning. I am starting to see the "new" in each new day now. It is so exciting to know the best is yet to come:) I have so much love and I'm letting it flow. Thank you." Melody S., age 47, client

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What is Emotions Coaching?

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About Shelly